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Episode 14 with Dawn Fletcher
This week our guest is Dawn Fletcher from Fletcher Fitness. She is an expert on sports psychology and mental training. We discuss the effects of mental training on elite athletes and their performances at the 2011 Reebok Crossfit Games as well as for the average crossfitter.
Also: Please take a second and click on the T-shirt giveaway poll link below. The shirt that wins the poll will be printed up, and I’ll do a giveaway to listeners.
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Posted on August 16, 2011 with 2 notes ()
This is a podcast for and by the Crossfit community. But it's more like getting into a fight with your brothers and sisters. Anything goes. My name is Michael Melillo and I am the host of the show. Each week I'll be joined by a different guest and talk about what's going on in their part of the Crossfit community. If you'd like to be on the show, get in touch with us any way you'd like. You can email me at show@unrxpodcast.com, send us a message on twitter @unrxpodcast or send us a message on Facebook Above all I value feedback on the show. If it's terrible, let me know. If you like it, definitely let me know. Leave a comment, rate the show in iTunes, leave us a message on the Facebook wall. Anything. I just want to know people are out there and listening.
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